Techies + Wellness Retreat

discover your inner essence

Fully reconnect with yourself and explore how you can become the most authentic, peaceful, loving and successful version of yourself while being surrounded by beautiful nature and with a safe, supportive group of ladies.

The Techies + Wellness Retreat is more than a break from life's duties, routines and busyness. Our retreats are a sacred container that can energetically facilitate clarity, creativity and love. They offer a way to move past our conditioned selves and into the essence of who we are. It’s an opportunity to take pause, listen to your thoughts and feel your feels. Tap into your truth and set your soul free. This is the space for reflection, self transformation, empowerment and healing.

The stillness of the surrounding wilderness invokes inner stillness, drawing us into the quiet. Our inner and outer environments are then conducive for immersing ourselves into the heart of our inner lives so we can walk in peace and live from our hearts.

What you will experience:

Our retreats offer a way to do the ongoing inner work to integrate into your life. We provide you with a self-care toolbox through guided meditation, mindfulness, sensory movement, empowerment workshops, energy balancing, sound healing, journaling and more. We will be eating nourishing, healthy food from a local, on-site chef. During the retreat, we consciously do the inner work of opening up and looking at old assumptions, misunderstandings, and motivations that underlie our surface experience of life. This journey moves us into the unconscious mind. At times, this travel can be intense as we break free of the gravity that keeps us stuck in old ways of being and prevent us from fulfilling our potential. It’s important to note that what you put into the experience, you will receive. We will provide you with the retreat experience and tools but it’s up to you to be open minded and get deep with us.

Personal renewal is about honoring your authentic self, facing your fears, connecting with your true essence, and radiating your glowing energy outward. By understanding our essential nature is far greater than the mind can encompass, we will journey to inner depths of mind, body, spirit wisdom. Step away from a world of task-oriented DOING and step into a circle of BEING. Embrace the inner essence of who you really are.

We are very intentional with your time at the retreat and we will follow a simple schedule with plenty of time for self-discovery, growth, connection and plenty of quiet “me” time. Additional 1:1 holistic services may be available and will be shared soon.

* We will have an onsite photographer. Photos of you will only be shared per your consent.

February 8—10, 2019 | whidbey island, WA


is this for me?

Our retreats are for ladies interested in holistic approaches to health and wellness, for personal transformation, and work-life balance.  Whether you are seeking a path to re-claim heart-centered authenticity, feeling burnt out and overwhelmed, struggling with life’s challenges, looking for new skill sets to foster stress resiliency, or searching for a life of meaning, join the journey. This is the ultimate gift to yourself and will greatly contribute to a happier, healthier inner world.

Introverted? Many individuals who join our retreat are energetically sensitive which may naturally tend to make us introverted. Even the Founder of Techies + Wellness, Jamie, is an extreme introvert! We have mindfully kept this retreat small and put together an inclusive experience honoring all types.

join us

Arrive Friday, 2/8/19 at 5pm
Depart Sunday, 2/10/19 at 11am

In a beautiful, luxurious beach front home in Clinton, WA which is located on Whidbey Island. It’s about 37 minutes (including a 20 min ferry ride) from the Mukilteo ferry terminal. Carpooling can also be coordinated upon request.

We are completely SOLD OUT!


  • Retreat wellness experience of 3 days and 2 nights in a luxurious beach front home.

  • Group sessions, group Reiki & Sound Bath and self-empowerment workshops.

  • Healthy, nourishing meals prepared by onsite professional Chef Wil including breakfast, lunch, dinner, healthy snacks, water and tea except Friday night we will have a healthy potluck dinner. You will also receive the recipes for all meals.

  • Swag bag filled with quality wellness products.

  • Professional photography capturing your retreat experience.

To Apply:

  1. Fill out the application form. Note: This is not a confirmation of your registration.

  2. Once you receive a confirmation email from us that you’re in, submit a 50% deposit to secure your spot by 1/15/19. The total is due by 2/1/19. Space is limited. Send payment via:

    Venmo: jamiecab
    Credit card contact

To Cancel:
We do a lot of planning ahead of time to offer this experience to as many ladies as we can. As a courtesy if you must cancel, let us know by 1/11/19 for a full refund.

To Gift the Experience:
To gift the retreat experience or to host a retreat experience for your group, company or team, please send us an email.


Email us at Join our Facebook group at Techies + Wellness.